Nicotine lozenges are one type of nicotine replacement therapy that can be used to help you quit smoking gradually. they are chewable tablets that dissolve in your mouth and come in a variety of flavours. Here are some of the pros and cons of nicotine gum to think about and discuss.

Pros of nicotine gum:

Portable remedy:

Nicotine gum is so effective that you can carry it whenever and whenever you need it. For example, if you are driving and have a cigarette craving, you can unpack nicotine gum to chew instead.

Timer icon and nicotine gum icon:

You can easily control your nicotine intake and provide a steady dose of nicotine throughout the day to help manage your cravings and maintain your quit while enjoying your relief gum. It also helps you keep your mouth busy rather than smoking a cigarette.

Pack of nicotine gum:

The icon represents the option to control strong or frequent cravings by chewing an extra piece of gum within an hour.

Stimulating mental activities:

The nicotine substance in gum is absorbed into your brain at a much slower rate than the nicotine substance in cigarettes. It functions as a brain booster, reducing parkinsonism symptoms and possibly avoiding dementia in Alzheimer’s patients.

Nicotine gum helps in weight loss:

Chewing nicotine gum aids in keeping your mouth cool. You crave nicotine gum rather than any cigarette or food. According to a recent study from Louisiana state university, chewing gum can reduce your appetite and cut your daily calorie intake by about 40%. Thus, cutting 40 calories from your diet will make a significant difference in your lifestyle.

Cons of nicotine gum:

Nicotine gum to prevent hair loss:

This change is about to cause anxiety among the women who use nicotine gum. According to a 31-year-old model in a television interview, her hair loss has increased tenfold since began chewing nicotine gum to quit smoking. Nicotine gum is an effective method for quitting smoking, but using it for an extended period of time is not. It is best to reduce your gum consumption once you notice that the gum is working.

Lower blood sugar:

As a smoker, you are more likely to develop diabetes. This is because nicotine has an effect on the amount of insulin released by your body. This most likely harms the cells because they do not respond to insulin normally. The smoker will now be the cause of diabetes. Nicotine gums can help in this situation, but excessive use may have the opposite effect.

Individual addiction:

It helps people in quitting smoking. On the other hand, it frequently gradually transitions to being addicted to the gum itself, and many people complained that after using nicotine gum regularly for the recommended periods. Instead, they have become reliant on it.

Fast heart rate:

Nicotine, in whatever form it takes, forces adrenaline to be released when it enters the brain and body. Because blood vessel construction promotes heartbeat, blood pressure levels rise. As a result, if the gum is used indefinitely even after the recommended time period, it has the same negative effects as cigarettes.

Dental problems:

Using nicotine gum excessively can obviously be harmful to your dental work. Chewing continuously will damage the capping, fillings or dentures. They will become looser, and an abruptly incorrect bite will cause pain in your jaw. As a result, it is strongly advised that you seek advice from your dentist before considering nicotine gum as a method of quitting smoking.

Thank you for reading this article. If you have any queries regarding our article on the pros and cons of nicotine gum then do comment in the comment section below.

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Divya Chauhan

Divya Chauhan is an expert writer with 10+ years of experience as a content writer. They specialize in making complex topics like IT, Health, and general topic easy to understand. Divya has written over thousands of articles to help people with their content. Prior to joining Way2benefits’s editorial team in 2020, Divya worked as a Professor of BCA college and freelancer blogger.

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