Many people like to eat banana milk due to a lack of accurate information in today’s time. Due to this, many problems are born in their body and the body becomes unhealthy. Today, we will try to know in this subject how eating banana milk is harmful to humans. So let’s know about it in detail. Points on the harmful effect of banana milk are discussed below. So let us check out some disadvantages of banana milk to know more about it. For more details also find out the health benefits of banana, and the health benefits of banana juice to know more about it.

Disadvantages of banana and milk together:

1. Banana and milk together are said to be harmful to health. Actually Ayurveda forbids the taking of sweet and sour together. This causes damage to the digestive system.
2. Consuming banana and milk together can cause you to cough problems, allergic problems, and rashes problems. You may also have vomiting and diarrhea. This can make your body unhealthy. Therefore, do not consume banana milk.
3. The patients of asthma who take banana and milk together, they may develop mucus and respiratory-related problems.
4. According to Ayurveda, banana, and milk together can lead to toxification in the body which will disturb the different bodily functions. Ayurveda further added that banana and milk together can cause severe heaviness in the body and also slow our brain activity.

The best way to consume banana and milk is to separate. If you consume banana and milk as a pre-workout or post-workout snack, then eat the banana after 20 minutes of consuming milk.

Explore more information: 

1. Health benefits of banana
2. Banana juice health benefits
3. What are the uses of banana peel?
4. How much energy does a banana give you?
5. What are the benefits of banana in pregnancy?
6. How many types of bananas are there?
7. What are the uses of a banana tree?
8. Miracle banana diet
9. Top 10 health benefits of banana
10. Health benefits of banana leaf

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Divya Chauhan

Divya Chauhan is an expert writer with 10+ years of experience as a content writer. They specialize in making complex topics like IT, Health, and general topic easy to understand. Divya has written over thousands of articles to help people with their content. Prior to joining Way2benefits’s editorial team in 2020, Divya worked as a Professor of BCA college and freelancer blogger.

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