Tag: Cabbage

Health benefits of cabbage

health benefits of cabbage

Cabbage is an annually growing, leafy green, purple, or white biennial vegetables. This cruciferous vegetable belongs to the family of Brassica and has a round or oval shape. Cabbage belongs to the group of cole crops, which means that it is closely related to broccoli, flower. It is rich in vitamins, minerals, and antioxidants. It has a fairly balance iron, sulfur, and minerals. Overall, cabbage is healthy food so you must include in your diet. Points […]